Overview
According to a recent scientific study, milk scores higher on the hydration index than water. Here, experts break down why and how to incorporate it into your meals.
Source
Originally published at www.vogue.com.
Business & Economy
How Milk Is Actually More Hydrating Than Water
Key Takeaway
According to a recent scientific study, milk scores higher on the hydration index than water. Here, experts break down why and how to incorporate it into your meals.
Frequently Asked Questions
What is "How Milk Is Actually More Hydrating Than Water" about?+
According to a recent scientific study, milk scores higher on the hydration index than water. Here, experts break down why and how to incorporate it into your meals.
Who reported this story?+
This story was reported by Vogue.